The Art of Happiness, 10th Anniversary Gift Ed: A Handbook for Living – Dalai Lama

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The Art of Happiness, 10th Anniversary Gift Ed: A Handbook for Living by the Dalai Lama is the new edition of the international bestselling book, released to coincide with Hi Holiness visit to Australia.

Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace.

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Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Links and Further Reading

• Dalai Lama.com
• Watch the Dalai Lama interviewed

Read this book? – Leave a comment or review below.

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